00:28

Beats to invert (aerial silks swings)

Niki

00:56

Zigzag swing

Niki

01:14

Kneedrop ticktock

Niki

01:27

Feel good & Anya sequence

Niki

00:20

Easy hipkey entry

Niki

Heavy metal box

Niki

01:12

Triangle sequence

Niki

00:48

Ringspagaat

Niki

01:34

Angelbelay

Niki

00:42

Buddha backbend

Niki

00:38

Pencilspin knieklim

Niki

00:32

Shoulder shrugs

Niki