Pilates with Marion online Online

March 19, 2022 • 9:15 am - 10:15 am
Afya
Afya Teacher

Description

Pilates workout using props. Using a Theraband, weights, blocks, a Gertie ball, and washcloths to approximate pilates on the reformer. Come prepared to move through a traditional mat sequence with a" likkle bit of a tweak".