Transitions with Rodje: Integrated Hatha Yoga in studio. Donations in aid of RISE kids

March 20, 2022 • 11:00 am - 12:15 pm
Afya Studio, 2D Bamboo Ave, Kingston 6
Afya Teacher

Description

A group yoga practice inspired by transitions. We will cultivate three-fold attention to breath, alignment, and gaze (Drishti) to find greater ease & power while transitioning between shapes (and in life). All are welcome!