Join experienced Yoga Instructor Nadine Cobourne, as she deconstructs traditional yoga poses, teaching you how to finetune your individual yoga experience to safely advance your asana practice in honesty and authenticity.

Do you have questions about a particular posture? Bring them to this interactive and hands-on workshop, to deepen your understanding and be more present in your practice. Over the 3 hour session you have time to become more comfortable with with a balance of instruction, demonstration, practice, and real-time feedback from Nadine.