Gentle Yoga & Breathing exercises for optimal health with Sarah (subbing for Sonita) Online
October 20, 2022 •
10:00 am - 11:00 am
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher
Description
Beginning with the basics - learning different breathing techniques to improve flexibility and peace of mind, while building strong lungs and immune systems