Gentle Hatha Yoga for Beginners with guest teacher Salina Online
November 21, 2022 •
4:30 pm - 5:30 pm
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher
Description
Using a combination of low-intensity standing and seated poses - movement and breath, to increase one's level of self-awareness and consciousness.