OPEN DAY - Clear Body, Clear Mind -"Visioning Your Best You" with Sonita and Eric Scott, Holistic Practitioner, Ultimate Vitality Club. "Is a detox the key to achieving a clear mind and body"?

January 28, 2023 • 4:00 pm - 5:00 pm
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher

Description

Eric will share a questionnaire and lead a discussion to help identify the key signs of toxin overload, and detox options available to reduce toxins. The session will end with a visioning exercise, led by Sonita, to Visualize your Best You!
Consider beforehand... how will you look and feel, once you've achieved a "Clear Body, Clear Mind", and will this bring about good health and happiness?
Bring a cushion, a notebook or journal, and pen, and be prepared to write the Clear Body, Clear Mind script for yourself for 2023!