Asana for Strength, Flexibility and Balance workshop with guest teacher Donavon Manning
August 26, 2023 •
10:30 am - 12:00 pm
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher
Description
Asana, the physical postures of yoga, blend harmoniously with conscious breathing to cultivate strength, and flexibility within the body