Amrit Yoga with Sonita for Vitality & Wellbeing Online

August 24, 2023 • 6:00 pm - 7:00 pm
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher

Description

Join Sonita for a yoga practice that includes breathing exercises (Pranayama) and postures that facilitate meditation in motion. A fairly gentle class that includes supported sun salutations. All levels welcome!