Reset & Restore Yoga with Trishan offers mindful breathing and deep stretches to release tension
May 14, 2026 •
6:00 pm - 7:00 pm
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher
14 spots available
Description
This Hatha yoga class invites us to slow down and reconnect through mindful breathwork, deep stretches, and intentional movement designed to open and release tension in the body. The class ends with a soothing and nurturing Shavasana