OPEN DAY FREE CLASS - Pilates for Beginners with Sonita Waitlist
January 25, 2025 •
12:00 pm - 1:00 pm
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher
Description
Mat Pilates utilizes breath and slow deliberate exercises, to strengthen core and back muscles. No experience needed, all levels welcome!