Friday, October 29
4:30 PM
Paula
Cardio Dance with Tareeq online Online
Afya
Saturday, October 30
9:00 AM
Sonita
Pilates
Afya
Sunday, October 31
No classes
Monday, November 1
4:30 PM
Tina
Kundalini Yoga with Tina
Afya
6:00 PM
Alyssa
Vinyasa flow yoga with Alyssa online Online
Afya
6:00 PM
Alyssa
Vinyasa Yoga class with Alyssa in studio
Afya Studio
Tuesday, November 2
8:00 AM
Jason
Gentle Yoga Online
Afya, online
4:30 PM
Paula
Cardio with light weights with Paula in studio
Afya
4:30 PM
Paula
Cardio with light weights with Paula online Online
Afya
Wednesday, November 3
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Sarah in studio only
Afya
6:00 PM
Sonita
Pilates in studio
Afya
6:00 PM
Sonita
Pilates online Online
Afya
Thursday, November 4
8:00 AM
Jason
Gentle Strengthening Yoga with Jason online Online
Online
4:30 PM
Paula
Cardio Dance Class with Tareeq in studio
Afya
4:30 PM
Paula
Cardio Dance Class with Tareeq online Online
Afya
6:00 PM
Sarah
Foundations of Yoga with Sarah
Afya
6:00 PM
Sarah
Foundations of Yoga with Sarah online Online
Afya