March 28 - April 3 2022

This week

Monday, March 28

10:00 AM
Afya

Mindful Mondays Yoga Class with Sarah in studio

Bamboo Healing Village

10:00 AM
Afya

Mindful Mondays Yoga Class with Sarah online Online

Bamboo Healing Village

11:00 AM
Afya

"Come Breathe with Me" with Natalie Armitage

Bamboo Healing Village

4:30 PM
Afya

Kundalini Yoga with Tina in studio

Afya

4:30 PM
Tina

Kundalini Yoga with Tina online Online

Afya Studio, 2D Bamboo Ave, Kingston 6

6:00 PM
Alyssa

Vinyasa Flow Yoga with Alyssa in studio

Afya Studio

6:00 PM
Alyssa

Vinyasa Flow Yoga with Alyssa online Online

Afya

7:00 PM
Afya

"Come Breathe with Me" by Natalie Armitage

Bamboo Healing Village

Tuesday, March 29

8:00 AM
Jason

Gentle Yoga with Jason online Online

Afya, online

4:30 PM
Afya

Cardio with weights with Paula in studio

Afya

4:30 PM
Paula

Cardio with weights with Paula online Online

Afya

6:30 PM
Afya

Hatha Yoga for Peace of Mind with Nadine in studio

Afya Studio, 2D Bamboo Ave, Kingston 6

Wednesday, March 30

10:00 AM
Afya

Slow Flow Yoga with Alyssa in studio

Bamboo Healing Village

10:00 AM
Alyssa

Slow Flow Yoga with Alyssa online Online

Bamboo Healing Village

4:30 PM
Afya

Mindful Yoga for Stress Relief with Sarah in studio

Afya

4:30 PM
Sarah

Mindful Yoga for Stress Relief with Sarah online Online

Bamboo Healing Village

6:00 PM
Afya

Pilates with Sonita in studio

Afya

6:00 PM
Sonita

Pilates with Sonita online Online

Afya

Thursday, March 31

8:00 AM
Jason

Gentle Strengthening Yoga Flow with Jason online Online

Online

4:30 PM
Afya

Kick-Class Cardio with Andrew in studio

Afya

4:30 PM
Paula

Kick-Class Cardio with Andrew online Online

Afya

6:00 PM
Afya

Foundations of Yoga with Sarah in studio

Afya

6:00 PM
Sarah

Foundations of Yoga with Sarah online Online

Afya Studio, 2D Bamboo Ave, Kingston 6

Friday, April 1

No classes

Saturday, April 2

9:00 AM
Afya

Pilates with Keita Marie in studio

Afya

9:00 AM
Afya

Pilates with Keita Marie online Online

Afya

Sunday, April 3

11:00 AM
Afya

Hatha Yoga in studio. Donations in aid of RISE kids

Afya Studio, 2D Bamboo Ave, Kingston 6

11:00 AM
Tina

Hatha Yoga online . Donations in aid of RISE kids Online

Afya

March 28 - April 3 2022

This week