Monday, September 12
10:00 AM
Afya
Mindful Mondays Yin Yoga Class with Samara in studio
Bamboo Healing Village
4:30 PM
Afya
Kundalini Yoga with Tina in studio
Afya
4:30 PM
Tina
Kundalini Yoga with Tina online
Afya Studio, 2D Bamboo Ave, Kingston 6
6:00 PM
Afya
Vinyasa Flow Yoga with Helga in studio
Afya Studio
6:00 PM
Afya
Vinyasa Flow Yoga with Helga online
Afya
Tuesday, September 13
8:00 AM
Jason
Gentle Yoga with Jason online
Afya, online
9:30 AM
Afya
Bones (combination of yoga and pilates) with Marion Robinson
Bamboo Healing Village
9:30 AM
Afya
Bones (combination yoga & pilates) with Sonita co-teaching in studio
Bamboo Healing Village
4:30 PM
Afya
"Good Vibrations" Dance class with Raena in studio (subbing for Paula)
Afya
4:30 PM
Afya
"Good Vibrations" Dance class with Raena online
Afya
6:00 PM
Afya
Restorative Yoga for Peace of Mind with Trishan in studio
Afya Studio, 2D Bamboo Ave, Kingston 6
Wednesday, September 14
4:30 PM
Afya
Mindful Yoga for Stress Relief with Helga in studio (subbing for Sarah)
Afya
4:30 PM
Afya
Mindful Yoga for Stress Relief with Helga online
Bamboo Healing Village
6:00 PM
Afya
Pilates with Brittany in studio
Afya
6:00 PM
Afya
Pilates with Brittany online
Afya
Thursday, September 15
8:00 AM
Jason
Gentle Strengthening Yoga Flow with Jason online
Online
9:30 AM
Afya
Chair Yoga with Marion Robinson
Bamboo Healing Village
9:30 AM
Afya
Gentle Yoga for Beginners with Sonita in studio
Bamboo Healing Village
4:30 PM
Afya
Kick Cardio with Andrew
Bamboo Healing Village
4:30 PM
Paula
Kick-Class Cardio with Andrew online
Afya
6:00 PM
Afya
Kundalini Yoga with Tina in studio
Afya
6:00 PM
Afya
Kundalini Yoga with Tina online
Afya Studio, 2D Bamboo Ave, Kingston 6
Friday, September 16
No classes
Saturday, September 17
9:00 AM
Afya
Pilates with Sonita in studio
Afya
9:00 AM
Afya
Pilates with Sonita online
Afya
Sunday, September 18
8:00 PM
Afya
RISE Yin Yoga with Samara online (Donation-based)
Afya