Monday, September 19
10:00 AM
Afya
Mindful Mondays Yoga with Trishan (subbing for Sarah) in studio
Bamboo Healing Village
11:00 AM
Afya
Mindful Mondays Discussion on Abundance with Sonita
Bamboo Healing Village
4:30 PM
Afya
Kundalini Yoga with Tina in studio
Afya
4:30 PM
Tina
Kundalini Yoga with Tina online Online
Afya Studio, 2D Bamboo Ave, Kingston 6
6:00 PM
Afya
Vinyasa Flow Yoga with Alyssa online Online
Afya
6:00 PM
Afya
WELCOME BACK ALYSSA -Vinyasa Flow Yoga with Alyssa in studio
Afya Studio
Tuesday, September 20
8:00 AM
Jason
Gentle Yoga with Jason online Online
Afya, online
9:30 AM
Afya
Bones (combination of yoga and pilates) with Marion Online
Bamboo Healing Village
9:30 AM
Afya
Bones (combination yoga & pilates) with Sonita as co-teacher in studio
Bamboo Healing Village
4:30 PM
Afya
"Good Vibrations" Dance class with Raena in studio (subbing for Paula) Cancelled
Afya
4:30 PM
Afya
Good Vibrations with Raena online Cancelled
Afya
6:00 PM
Afya
Restorative Yoga for Peace of Mind with Trishan in studio
Afya Studio, 2D Bamboo Ave, Kingston 6
Wednesday, September 21
4:30 PM
Afya
Mindful Yoga for Stress Relief with Helga in studio (subbing for Sarah)
Afya
4:30 PM
Afya
Mindful Yoga for Stress Relief with Helga online Online
Bamboo Healing Village
6:00 PM
Afya
Pilates with Brittany in studio
Afya
6:00 PM
Afya
Pilates with Brittany online Online
Afya
Thursday, September 22
8:00 AM
Afya
Gentle Strengthening Yoga Flow with Jason online Online
Online
9:30 AM
Afya
Chair Yoga with Marion online only Online
Bamboo Healing Village
4:30 PM
Afya
Cardio with Paula in studio
Bamboo Healing Village
4:30 PM
Afya
Cardio with Paula online Online
Bamboo Healing Village
6:00 PM
Afya
Kundalini Yoga with Tina in studio
Afya
6:00 PM
Afya
Kundalini Yoga with Tina online Online
Afya Studio, 2D Bamboo Ave, Kingston 6
Friday, September 23
No classes
Saturday, September 24
9:00 AM
Afya
Pilates with Keita-Marie in studio
Afya
9:00 AM
Afya
Pilates with Keita-Marie online Online
Afya
Sunday, September 25
8:00 PM
Afya
RISE Yin Yoga with Samara online (Donation-based) Online
Afya