November 14 - 20 2022

This week

Monday, November 14

10:00 AM
Afya

Mindful Mondays Yoga Class online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Mindful Mondays Yoga Class with Helga in studio

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya

Kundalini Yoga with Tina Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya

Kundalini Yoga with Tina in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Vinyasa Flow Yoga with Alyssa in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Vinyasa Flow Yoga with Alyssa online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Tuesday, November 15

8:00 AM
Jason

Gentle Yoga with Jason online Online

Afya, online

4:30 PM
Afya

Cardio with weights with Paula in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

4:30 PM
Afya

Cardio with weights with Paula online Online

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Restorative Yoga for Peace of Mind with Trishan in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

Wednesday, November 16

10:00 AM
Afya

Pilates for Beginners with Sonita

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

10:00 AM
Afya

Pilates for beginners with Sonita Online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

12:00 PM
Afya

LUNCH TIME CLASS - Slow flow Vinyasa with Helga in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany online Online

Afya

Thursday, November 17

8:00 AM
Jason

Gentle Strengthening Yoga Flow with Jason online Online

Online

10:00 AM
Afya

Gentle Yoga with Helga in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Gentle Yoga with Helga online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya

Dance cardio class with Tasha in studio

Afya studio

4:30 PM
Afya

Dance cardio class with Tasha online Online

Afya studio

6:00 PM
Afya

Kundalini Yoga with Tina in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Friday, November 18

No classes

Saturday, November 19

9:00 AM
Afya

Pilates with Keita-Marie in studio Waitlist

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

9:00 AM
Afya

Pilates with Keita-Marie online Online

Afya

Sunday, November 20

8:00 PM
Afya

RISE Yin Yoga with Samara online (Donation-based) Online

Afya

November 14 - 20 2022

This week