Playlist
Rest
Yin - A practice to embrace yourself - 60 mins
Agatha
17:00
Restorative - A practice for when you are tired - 20 min
Agatha
Yoga Nidrā - A practice of illumination
Agatha
37:51
Yoga Nidrā - Love & Acceptance
Agatha
Yoga Nidra - The Void Space - 25 mins
Agatha
01:30:00
Yin - Taking Refuge - 90 mins
Agatha
01:18:00
Yin - A restful retreat - 90 mins
Agatha
15:00
Restorative & Connective Pranayama - 15 mins
Agatha
14:04
Slow - body awareness and grounding - 15 mins
Agatha
01:01:00
Yin - Exploring Kidney Flow - 60 mins
Agatha
14:00
Yoga Nidra - Space Between - 15 mins
Agatha
59:00
Yin - Creating Space for letting go (Autumn) - 60 mins
Agatha
30:00
Yoga Nidra - A practice of liminality & renewal - 30 mins
Agatha
Yoga Nidra - Rest in your power - 20 mins
Agatha
42:00
Yoga Nidra - trust you are held - 40 mins
Agatha
36:00
Yoga Nidra - Inner Smile - 35 mins
Agatha
01:19:00