Home Base Meditation
Agatha CarmenJanuary 27 2026 • Duration: 21 Minutes
A practice to arrive – with pranayama and a body scan to ground you into your day.
This meditation was created as part of an at home retreat called space for stillness.
January 27 2026 • Duration: 21 Minutes
A practice to arrive – with pranayama and a body scan to ground you into your day.
This meditation was created as part of an at home retreat called space for stillness.