Yoga Nidra - Inner Smile - 35 mins

Agatha Carmen

January 23 2026 • Duration: 36 Minutes

This practice was recorded as part of the Inward offering, it's a Yoga Nidrā practice to connect to your inner smile. This practice of Yoga Nidra is one of deep rest and restoration. You will need a comfortable space where you won't be disturbed, and supports to keep the body comfortable and warm, like blankets, cushions and something to cover the eyes.