Yin - A practice for Perspective (Spring) - 90 mins

Agatha Carmen

January 23 2026 • Duration: 1 Hour, 19 Minutes

A luscious 90 min yin class. 

Slow, grounding practice to gently open the body and quiet the mind.

Through long-held, floor-based postures, we soften into stillness and create space in the deeper layers of fascia and connective tissue.

For this practice you'll need:
1 bolster (2 bed pillows)
2 cushions
2 blocks / thick books/tupperware
blanket
something to cover the eyes.