Yin - Creating Space for letting go (Autumn) - 60 mins

Agatha Carmen

January 23 2026 • Duration: 59 Minutes

This is a 60 min Yin class created for the season of Autumn.
A practice to help you create space to let go.
You you will need something to support you like a bolster, cushion, rolled up blanket/towel or a block.
You might like to add some extra layers as the body temperature tends to drop and a covering for the eyes can be a nice support to block out light.