Yin - A practice to embrace yourself - 60 mins

Agatha Carmen

January 27 2026 • Duration: 59 Minutes

A 60 min yin practice to embrace and connect to breath, lungs & heart. You you will need something to support you like a bolster, cushion, rolled up blanket/towel or a block. You might like to add some extra layers as the body temperature tends to drop and a covering for the eyes can be a nice support to block out light.