À propos de Agathe - MY UMA YOGA
Hello, my name is Agathe, I am French. I have been sharing yoga classes in french and spanish languages, in Argentina, Spain, France and now in Mexico.
I first unlearned many automatic reflexes from the Ballet - that I practiced for 20 years, before integrate them in my practice. Ashtanga Vinyasa Yoga and its philosophy gave me the opportunity to embed my physical and spiritual practice in my daily life and to explore a rich and challenging method.
In all my sessions I try to take you to full attention : conscious movement of Hatha and Ashtanga Vinyasa, slowness and intensity of Yin Yoga, inner journeys with Soundbaths and Breathworks. I deeply believe that movement, breath and sound have a transformer power, and I keep on learning and training with passion, in India from the source, and anywhere I meet generous teachers.
Feb-March & October 2024 (Mysore, India)
Practice with Saraswathi Jois & Sharmila Mahesh - KPJAYI
YTT 200H - Mandala Yoga Shala, RYS Yoga Alliance - BNS Iyengar
April 2025 (Rosario, Argentina) Practice with Maria di Masso, Authorized Teacher Level 2 by Sharath Jois
June 2024 (Valencia, Spain) Practice with Sasha Masiello, Authorized Teacher Level 2 by Sharath Jois
2023 (Guethary, France) 50h Ashtanga Focus Nadi Sodhana - Caroline Boulinguez & Marion Lesage - EFAY (École Française d’Ashtanga Yoga - S.K. Pattabhi Jois lignage)
Practice with Boris Wilbois - S.K. Pattabhi Jois lignage
2021-2022 (Rosario, Argentina) Practice with Maia Glikstein - Authorized Teacher Level 1 KPJAYI & Holistic healthcare foundation society India
2020 (Buenos Aires, Argentina) Yoga Teacher Training 200h
I first unlearned many automatic reflexes from the Ballet - that I practiced for 20 years, before integrate them in my practice. Ashtanga Vinyasa Yoga and its philosophy gave me the opportunity to embed my physical and spiritual practice in my daily life and to explore a rich and challenging method.
In all my sessions I try to take you to full attention : conscious movement of Hatha and Ashtanga Vinyasa, slowness and intensity of Yin Yoga, inner journeys with Soundbaths and Breathworks. I deeply believe that movement, breath and sound have a transformer power, and I keep on learning and training with passion, in India from the source, and anywhere I meet generous teachers.
Feb-March & October 2024 (Mysore, India)
Practice with Saraswathi Jois & Sharmila Mahesh - KPJAYI
YTT 200H - Mandala Yoga Shala, RYS Yoga Alliance - BNS Iyengar
April 2025 (Rosario, Argentina) Practice with Maria di Masso, Authorized Teacher Level 2 by Sharath Jois
June 2024 (Valencia, Spain) Practice with Sasha Masiello, Authorized Teacher Level 2 by Sharath Jois
2023 (Guethary, France) 50h Ashtanga Focus Nadi Sodhana - Caroline Boulinguez & Marion Lesage - EFAY (École Française d’Ashtanga Yoga - S.K. Pattabhi Jois lignage)
Practice with Boris Wilbois - S.K. Pattabhi Jois lignage
2021-2022 (Rosario, Argentina) Practice with Maia Glikstein - Authorized Teacher Level 1 KPJAYI & Holistic healthcare foundation society India
2020 (Buenos Aires, Argentina) Yoga Teacher Training 200h