Yin Yoga Cancelled

March 23, 2024 • 12:30 pm - 1:30 pm
A "Gray"ceful Touch Yoga
Steph Marker

Description

In this class, we will linger in gentle poses for 3 to 5 minutes, making full use of props to assist in lengthening the lingering. We will end each class with an extended restorative pose to help melt away any lingering tightness before you transition into the rest of your day. So come join us for full-body relaxation. Learn to let go of the tension you carry from day to day and love being in your body.