Aimee Anne - Schedule

February 8 - 14 2021

This week

Monday, February 8

8:00 AM

Aimee

Pop Up Power Class Online

Virtual Studio

Pop Up Power Class Online

February 8, 2021 • 8:00 am - 8:30 am

Virtual Studio

Aimee Gamble

Description

This class is a 30 minute high intensity class design to sculpt, tone and strengthen the body. It is fast paced and high energy and perfect for athletes or anyone looking for a challenge!
This class is designed to be challenging so you do what you can, and take breaks when you need to. We build strength over a period of time, so with continued practice and time you will become stronger and stronger. Be patient and kind to yourself, it always becomes achievable!

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Tuesday, February 9

1:00 PM

Aimee

Yin Yoga Online

Zoom

Yin Yoga Online

February 9, 2021 • 1:00 pm - 2:15 pm

Zoom

Aimee Gamble

Description

Time:
1 pm Toronto EST
6 pm London
7 pm Sweeden, France, Italy
8 pm Jerusalem
This gentle class will help you slow down, settle your mind, and prepare you for a goodnight's sleep or a calm relaxing day. We work into the deep connective tissue and joints by holding poses for an extended period of time while focusing on deep controlled breathing. The practice is meant to be slow, gentle, and meditative and can help improve flexibility and mobility. It's the perfect way to unwind from a stressful day and prepare for deeper, high-quality sleep.

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6:00 PM

Aimee

Frances & Patti Private Class Online

Virtual Studio

Frances & Patti Private Class Online

February 9, 2021 • 6:00 pm - 7:00 pm

Virtual Studio

Aimee Gamble

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6:30 PM

Aimee

Private Class Waitlist

Virtual Studio, online

Private Class Waitlist

February 9, 2021 • 6:30 pm - 7:15 pm

Virtual Studio, online

Aimee Gamble

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8:00 PM

Aimee

Bed Time Yin Yoga (50+) Online

Virtual Studio

Bed Time Yin Yoga (50+) Online

February 9, 2021 • 8:00 pm - 9:10 pm

Virtual Studio

Aimee Gamble

Description

This class is designed to slow the body down and gently stretch the muscles while increasing joint mobility. We work into deep fascia and connective tissues through longer held postures allowing the body to relax, rejuvenate, increase flexibility, mobility and prepare the body to restoration. This class is geared to those 50 plus, but anyone is welcome to join!

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Wednesday, February 10

8:00 AM

Aimee

Pop Up Power Class Online

Virtual Studio

Pop Up Power Class Online

February 10, 2021 • 8:00 am - 8:30 am

Virtual Studio

Aimee Gamble

Description

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8:30 AM

Aimee

Private Class Waitlist

Virtual Studio

Private Class Waitlist

February 10, 2021 • 8:30 am - 9:40 am

Virtual Studio

Aimee Gamble

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Thursday, February 11

7:05 PM

Aimee

Frances & Patti Private Class Online

Virtual Studio

Frances & Patti Private Class Online

February 11, 2021 • 7:05 pm - 8:05 pm

Virtual Studio

Aimee Gamble

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8:00 PM

Aimee

Variety Yoga Class Online

Virtual Studio

Variety Yoga Class Online

February 11, 2021 • 8:00 pm - 9:20 pm

Virtual Studio

Aimee Gamble

Description

Each week we will cycle through a new style of yoga giving you a taste of various classes.

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Friday, February 12

8:00 AM

Aimee

Pop Up Power Class Online

Virtual Studio

Pop Up Power Class Online

February 12, 2021 • 8:00 am - 8:30 am

Virtual Studio

Aimee Gamble

Description

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8:30 AM

Aimee

Private Class OnlineWaitlist

Virtual Studio

Private Class OnlineWaitlist

February 12, 2021 • 8:30 am - 9:30 am

Virtual Studio

Aimee Gamble

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8:30 PM

Aimee

Amanda Private Class Online

Virtual Studio

Amanda Private Class Online

February 12, 2021 • 8:30 pm - 9:35 pm

Virtual Studio

Aimee Gamble

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Saturday, February 13

No classes

Sunday, February 14

9:00 AM

Aimee

Vinyasa Flow Online

Virtual Studio

Vinyasa Flow Online

February 14, 2021 • 9:00 am - 10:00 am

Virtual Studio

Aimee Gamble

Description

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, vinyasa classes offer a variety of postures that offer the benefits of strength, endurance, and balance.

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February 8 - 14 2021

This week