1 jun - 7 jun 2020   
Monday June 1  
Monday June 1
No classes
Tuesday June 2
Time
1:00 pm - 2:15 pm
Teacher
Aimee
Location
Zoom

Time:
1 pm Toronto EST
6 pm London
7 pm Sweeden, Frane, Italy
8 pm Jerusalem
This gentle class will help you slow down, settle your mind, and prepare you for a goodnight's sleep or a calm relaxing day. We work into the deep connective tissue and joints by holding poses for an extended period of time while focusing on deep controlled breathing. The practice is meant to be slow, gentle, and meditative and can help improve flexibility and mobility. It's the perfect way to unwind from a stressful day and prepare for deeper, high-quality sleep.

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Tuesday June 2
Time 1:00 pm - 2:15 pm
Teacher Aimee
Location Zoom
 
Time:
1 pm Toronto EST
6 pm London
7 pm Sweeden, Frane, Italy
8 pm Jerusalem
This gentle class will help you slow down, settle your mind, and prepare you for a goodnight's sleep or a calm relaxing day. We work into the deep connective tissue and joints by holding poses for an extended period of time while focusing on deep controlled breathing. The practice is meant to be slow, gentle, and meditative and can help improve flexibility and mobility. It's the perfect way to unwind from a stressful day and prepare for deeper, high-quality sleep.

Wednesday June 3  
Wednesday June 3
No classes
Thursday June 4
Time
7:00 pm - 8:20 pm
Teacher
Aimee
Location
Zoom
Spots
Still 18 available

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Thursday June 4
Time 7:00 pm - 8:20 pm
Teacher Aimee
Location Zoom
Spots Still 18 available
 

Friday June 5  
Friday June 5
No classes
Saturday June 6  
Saturday June 6
No classes
Sunday June 7
Time
9:00 am - 10:00 am
Teacher
Aimee
Location
Virtual Studio
Spots
Still 20 available

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, vinyasa classes offer a variety of postures that offer the benefits of strength, endurance, and balance.

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Sunday June 7
Time 9:00 am - 10:00 am
Teacher Aimee
Location Virtual Studio
Spots Still 20 available
 
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, vinyasa classes offer a variety of postures that offer the benefits of strength, endurance, and balance.

1 jun - 7 jun 2020   
1 jun - 7 jun 2020