Akasa Yoga - Schedule

November 10 - 16 2025

This week

Monday, November 10

5:30 PM

Thomas

Aerial Yoga All Levels (Hot Yoga Wellness Kennedy Studio)

3241 Kennedy Road, Unit 7 Scarborough, ON, Aerial Room

Aerial Yoga All Levels (Hot Yoga Wellness Kennedy Studio)

November 10, 2025 • 5:30 pm - 6:30 pm

3241 Kennedy Road, Unit 7 Scarborough, ON, Aerial Room

Thomas Ding

Description

This all-levels aerial yoga class welcomes everyone, offering a one-hour session to enhance flexibility, strength, and relaxation. Starting with mindful breathing and a gentle warm-up, it features adaptable movements for all skill levels. The class ends with a calming relaxation phase, providing a safe and uplifting experience for all participants.

Booking class here: https://hotyogawellness.com/kennedy/
Customer Service: (416) 901-5788

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7:00 PM

Thomas

Aerial Yoga All Levels (Hot Yoga Wellness Kennedy Studio)

3241 Kennedy Road, Unit 7 Scarborough, ON, Aerial Room

Aerial Yoga All Levels (Hot Yoga Wellness Kennedy Studio)

November 10, 2025 • 7:00 pm - 8:00 pm

3241 Kennedy Road, Unit 7 Scarborough, ON, Aerial Room

Thomas Ding

Description

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Tuesday, November 11

5:30 PM

Thomas

Beginner Aerial (SkyFlow Yoga Studio)

300 Copper Creek Dr, Markham, ON L6B 1N7, Canada, Yoga Room

Beginner Aerial (SkyFlow Yoga Studio)

November 11, 2025 • 5:30 pm - 6:30 pm

300 Copper Creek Dr, Markham, ON L6B 1N7, Canada, Yoga Room

Thomas Ding

Description

Aerial Yoga is a playful, supportive practice that blends traditional yoga postures with the use of a suspended fabric hammock.
In this class, you'll explore movement in new ways, stretching deeper, building strength, and experiencing gentle inversions with the help of the hammock.

This class focuses on proper alignment, breath, and body awareness while guiding you through grounded flows, aerial stretches, and safe, supported inversions.
Whether you're new to aerial yoga or looking to deepen your practice, you'll find a balance of challenge and ease, all while having fun in the air.

Book class here: https://skyflowyoga.com/our-schedule/
Customer Service: 647-326-YOGA (9642)

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7:00 PM

Thomas

Beginner Aerial (SkyFlow Yoga Studio)

300 Copper Creek Dr, Markham, ON L6B 1N7, Canada, Yoga Room

Beginner Aerial (SkyFlow Yoga Studio)

November 11, 2025 • 7:00 pm - 8:00 pm

300 Copper Creek Dr, Markham, ON L6B 1N7, Canada, Yoga Room

Thomas Ding

Description

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Wednesday, November 12

No classes

Thursday, November 13

6:00 PM

Thomas

Creative Yoga Series (What Is Beauty Studio)

3555 14th Ave Unit 11, Markham, ON L3R 0H5, Yoga Room

Creative Yoga Series (What Is Beauty Studio)

November 13, 2025 • 6:00 pm - 7:00 pm

3555 14th Ave Unit 11, Markham, ON L3R 0H5, Yoga Room

Thomas Ding

Description

Topic: Stillness & Surrender

Welcome to Stillness & Surrender, a unique blend of Yin and Restorative Yoga. This practice invites you to slow down, breathe deeply, and soften into the present moment.

Through Yin, we enter stillness by holding gentle postures for time, creating space in the body and mind. Through Restorative, we surrender to rest, allowing balance and renewal to naturally arise.

Together, these practices are not about doing more, but about doing less—trusting that within stillness, profound healing and clarity can unfold.

This is your sacred pause, a time to nurture yourself and reconnect with your inner calm.

Whatsapp/Call (289) 859-9538 - Contact us for class booking

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Friday, November 14

No classes

Saturday, November 15

12:00 PM

Thomas

200-Hour Yoga Teacher Training 2025 (What Is Beauty Studio)

3555 14th Ave Unit 11, Markham, ON L3R 0H5, Yoga Room

200-Hour Yoga Teacher Training 2025 (What Is Beauty Studio)

November 15, 2025 • 12:00 pm - 6:00 pm

3555 14th Ave Unit 11, Markham, ON L3R 0H5, Yoga Room

Thomas Ding

Description

Whatsapp/Call (289) 859-9538 - Contact us for teacher training

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Sunday, November 16

3:00 PM

Thomas

Aerial Yoga - Beginners (Hot Yoga Wellness - Kennedy Studio)

3241 Kennedy Road, Unit 7 Scarborough, ON, Aerial Room

Aerial Yoga - Beginners (Hot Yoga Wellness - Kennedy Studio)

November 16, 2025 • 3:00 pm - 4:00 pm

3241 Kennedy Road, Unit 7 Scarborough, ON, Aerial Room

Thomas Ding

Description

This beginner-level aerial yoga class is perfect for those new to aerial yoga or seeking relaxation and stress relief. In this one-hour session, participants start with breathing exercises and a gentle warm-up to get comfortable with the hammock. The class focuses on balance, core stability, and body coordination in a safe, supportive environment. It concludes with deep relaxation, leaving participants feeling calm and refreshed. Step-by-step guidance ensures a confident and enjoyable experience.

Booking class here: https://hotyogawellness.com/kennedy/
Customer Service: (416) 901-5788

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November 10 - 16 2025

This week