This all-levels aerial yoga class welcomes everyone, offering a one-hour session to enhance flexibility, strength, and relaxation. Starting with mindful breathing and a gentle warm-up, it features adaptable movements for all skill levels. The class ends with a calming relaxation phase, providing a safe and uplifting experience for all participants.

Booking class here: https://shorturl.at/XGjoo
Customer Service: (416) 901-5788

Location
3241 Kennedy Road, Unit 7 Scarborough, ON, Aerial Room