About A KASHA SPACE

“ Yoga to me is a journey back to myself. Whether that’s grabbing a quick moment at the dawn of a busy day or immersing myself in a month long training. I’m forever in awe of this practice’s ability, to shift my emotional state whilst offering new learnings and discoveries about myself. I teach yoga in the hope that I can facilitate a safe and grounding space where students can pause from the collision of modern day life and find connection to themselves.

I come from a clothing design background and long resisted the path of teaching yoga as I felt it didn’t align with my ‘creative’ identity. Then, whilst in the midst of grief I had an eureka (!) moment on my mat that ushered me on my teaching journey. I was joyfully surprised at how artistic the process of teaching yoga could be, and simply transferred my design formulas to building and planning classes. Creativity is at the heart of my teaching. My classes are imaginative and playful, focusing on connection to the breath and self enquiry. I encourage students to move in ways that feel good for them and build agency over their own practice. Handmade textile yoga props and carefully curated playlists dress my studio set up with an extra touch of heart and soul for a nourishing class experience. “