A flowing Vinyasa class inspired by the wisdom of the chakras.
Each session focuses on one energy center and its unique qualities,
from grounding in the root to expanding through the crown.

We move through dynamic sequences with intention, including moments of challenge (Peak Poses), spacious breath, and grounding stillness. This is not just a physical practice. It’s a journey of energetic awareness and inner transformation.

A space to move, feel, arrive, and reconnect with your deeper self.
Expect embodied movement, conscious breath, and subtle invitations for personal growth.

A gently activating flow to wake up your body, mind, and energy system.

We move through flowing sequences with embodied cues, soft strength, and conscious alignment to invite clarity, vitality, and presence.
Each session focuses on a different energetic quality, from inner focus to expansion, from grounding to uplift.

This practice is not about pushing, it’s about arriving in your body and activating your energy from the inside out.

All levels welcome.