Moon Yoga ( Yin Yoga)

April 21, 2025 • 7:30 am - 8:30 am
New Hartford Firehouse
Piya Phunsawat
My name is Piya, I have been practicing and yoga here in the States since 2015… Ever since I have never stopped my practice on the regular basis.

Description

Slow pace long hold of a pose that focuses on ujjayi pranayama breath work.
Great for: Releasing tension on the body, Balancing and increasing feminine energy. Connecting with the Divine Goddess, The Moon🌙