Sun Yoga (Yang Yoga)

December 21, 2025 • 9:30 am - 10:45 am
New Hartford Firehouse
Piya Phunsawat
My name is Piya, I have been practicing and yoga here in the States since 2015… Ever since I have never stopped my practice on the regular basis.

Description

This class would be mainly focused on increasing strength, Solar plexus center (Core muscle) with vinyasa flow and breath work