November 30 - December 6 2026

This week

Monday, November 30

7:00 AM
Melinda

30 minute Morning Yoga Flow

1620 E Main St Lancaster

7:45 AM
Melinda

Group Strength Training

1620 E. Main Street Lancaster Alive and Well, Gym

8:00 AM
Melinda

Group Strength Training

Alive and Well Yoga Fitness 1620 E Main St Lancaster

Tuesday, December 1

8:00 AM
Melinda

Group Strength Training

Alive and Well Yoga and Fitness 1620 E Main St

9:00 AM
Melinda

Morning Easy Flow

1620 E Main St Lancaster OH

4:00 PM
Melinda

Flexible Start GroupStrength Training

1620 E Main St Lancaster OH

5:30 PM
Melinda

Hatha Yoga

Alive and Well 1620 E Main St Lancaster, Yoga Room

Wednesday, December 2

6:00 AM
Melinda

Group Strength Training

Alive and Well 1620 E. Main Street, Gym

7:00 AM
Melinda

Yoga Flow

1620 E Main St Lancaster OH

8:00 AM
Melinda

Group Strength Training

1620 E Main St Lancaster Ohio

Thursday, December 3

8:30 AM
Melinda

Group Strength Training *NEW time!

1620 E Main St Lancaster OH

9:00 AM
Melinda

Group Strength Training

1620 E Main St Lancaster.

10:00 AM
Melinda

FREE Gentle Yoga for Cancer Survivors

Alive and Well 1620 E Main St Lancaster, Yoga room

5:30 PM
Melinda

Strength Training

Alive and Well 1620 E Main St Lancaster Ohio

6:45 PM
Melinda

Yoga Flow

Alive and Well 1620 E Main St. Alive and Well, Yoga Room

Friday, December 4

6:00 AM
Melinda

Group Strength Training

1620 East Main Street Lancaster

7:00 AM
Melinda

30 minute Morning Yoga Flow

1620 E Main St Lancaster OH

7:45 AM
Melinda

Strength Training

1620 E Main St Lancaster Ohio

Saturday, December 5

No classes

Sunday, December 6

No classes

November 30 - December 6 2026

This week