Start the week right and get the energy flowing with this vinyasa flow class designed to kick start your day. Everything you want from an early morning yoga class fluid and expansive and suitable for all levels.

A beautiful and perfectly balanced combination of Vinyasa flow and deeper restorative stretches. Commencing with an energising and liberating flow, seamlessly intertwining into restorative yin poses and ending with total and deep relaxation. These classes also focus on yoga philosophy for living your yoga off of the mat and are guaranteed to leave you feeling renewed, restored and revitalised.

A perfect class to provide high motivation when you are low on time. A beautiful blend of full body movement and stretching, with a focus on breath and flexibility.