60-Minute Vinyasa Flow
A dynamic and fluid 60-minute Vinyasa class that begins with grounding breathwork and builds into strong, empowering sequences. With a focus on alignment, you'll develop strength, confidence, and resilience as you move mindfully with your breath.
Accessible for both beginners and experienced yogis, and always closing with a deep, restful Savasana.

A perfect way to start the weekend. Begin your Saturday by igniting, strengthening and lengthening the body. These classes encompass breathwork and end with restorative and relaxation poses. The result is to enter the weekend feeling more connected with your body and mind. Nourish the body with movement, calm the mind and own your weekend.