This is a dynamic sequence class, involving fluid movements and entire body expansion and expression. An active class which encompasses multiple styles and can be adapted for all ability levels. Prepare to have fun and rejuvenate. All classes will include pranayama (breathwork) and end with meditation and relaxation.

A beautiful and perfectly balanced combination of Vinyasa flow and deeper restorative stretches. Commencing with an energising and liberating flow, seamlessly intertwining into restorative yin poses and ending with total and deep relaxation. These classes also focus on yoga philosophy for living your yoga off of the mat and are guaranteed to leave you feeling renewed, restored and revitalised.

60-Minute Vinyasa Flow
A dynamic and fluid 60-minute Vinyasa class that begins with grounding breathwork and builds into strong, empowering sequences. With a focus on alignment, you'll develop strength, confidence, and resilience as you move mindfully with your breath.
Accessible for both beginners and experienced yogis, and always closing with a deep, restful Savasana.