A Lunar New Year special to call in the bold, forward moving energy of the Year of the Fire Horse. Expect an energising, confidence-building flow designed to help you feel stronger, warmer, more alive and to leave with that unmistakable inner lift that carries into your week and the rest of the Lunar Year.

We’ll move through rhythmic, feel good sequences, grounding breath, and short nervous-system resets to turn stress into focus and momentum. Options throughout so you can make it as fiery or as steady as you need.

Duration: 60 mins
Level: All levels (options + pauses always available)
Feel: Empowered

A perfect way to start the weekend. Begin your Saturday by igniting, strengthening and lengthening the body. These classes encompass breathwork and end with restorative and relaxation poses. The result is to enter the weekend feeling more connected with your body and mind. Nourish the body with movement, calm the mind and own your weekend.