Hatha Yoga
15 June 2023 •
18:30 - 20:00
Wijkcentrum Westend, Westwijkplein 3, 1187LS Amstelveen
Sandeep Vadalkar
I am a 200H Sri Sri Yoga certified teacher, thanks to the Sri Sri School of Yoga, a certified school under the Ministry of AYUSH, Govt. of India & Yoga Alliance Registered Yoga School.
Description
This yoga practice includes traditional yoga postures (asanas), simple breathing techniques (pranayamas) and Yoga Nidra