An energetic start to your weekend to wake up the body and reset the mind.

Zoom link will be sent 30 minutes before class start time. All classes available for a replay if unable to attend. Recordings available for 7 days.

Whether you've just done the school run or need that Monday morning motivation, this energising flow will help awaken your body and mind whilst gently stretching and rejuvenating. All levels welcome.

Zoom link will be sent 30 minutes before class. All classes available for a replay if unable to attend. Recordings available for 7 days.