Kundalini Kriya Yoga · Studio + Online · 60 min Online
29 October 2026 •
18:30 - 19:30
Anahata Yoga
Description
Kundalini Kriya Yoga · Studio + Online · 60 min
Thursdays · 18:30–19:30 ·
Studio: Den Texstraat 46, Amsterdam or Online via Google Meets
Step out of your busy day and breathe it out. In this class, gentle movement and conscious breathwork help you let go of stress, so your body and mind can release built-up tension. We get the body moving and the energy flowing, and you leave feeling calm, light and recharged.
This is a small group class with only 8 mats. Join in person at the studio, or online from home.
Suitable for all levels.
What you need:
In the studio: mats and cushions are provided.
Online: you need a mat and a meditation cushion or block.
Thursdays · 18:30–19:30 ·
Studio: Den Texstraat 46, Amsterdam or Online via Google Meets
Step out of your busy day and breathe it out. In this class, gentle movement and conscious breathwork help you let go of stress, so your body and mind can release built-up tension. We get the body moving and the energy flowing, and you leave feeling calm, light and recharged.
This is a small group class with only 8 mats. Join in person at the studio, or online from home.
Suitable for all levels.
What you need:
In the studio: mats and cushions are provided.
Online: you need a mat and a meditation cushion or block.