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Yoga nidra (25 min) English audio
Britta Hall
28 diciembre 2023
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Duración:
25 Minutos
Full yoga nidra with all stages for students that have practiced yoga nidra before as well as the (more) experienced practitioner. Yoga nidra is a deep relaxation and meditation technique developed by Swami Satyananda of the Bihar School of Yoga in India.