This energising yet accessible class is perfect for those looking to build fitness, strength, and flexibility in a supportive environment. Through a gentle vinyasa flow, you’ll move mindfully, transitioning between poses to get out of your mind and into your body. While the pace is soft and welcoming, the movements will leave you feeling invigorated and empowered. Suitable for beginners, with options to deepen your practice if desired.

Unwind and recharge with this calming yin yoga practice, perfect for releasing stress and restoring balance. With floor-based postures held for 3-5 minutes, you’ll gently stretch and release tension, working along the meridian lines to support energetic flow. This deeply mindful class encourages stillness, relaxation, and meditation, making it ideal for improving flexibility, relieving stress, or aiding sleep. Suitable for all levels, it’s a tranquil space to let go and find your inner calm.

Step into your yoga journey with this foundational class, where I'll introduce you to the physical practice, breath work and meditation. This slower-paced vinyasa flow focuses on alignment, making it perfect for complete beginners or those looking to refine their practice. Explore each pose with care and discover the beauty of a steadier tempo.