Intermediate level class for people who have a regular practice of inversions and access to yoga props or blankets for Savangasana support.
Class is accessed through Zoom software. You will receive a link by email to the class 30 minutes before class starts to access class.

Disclaimer
In signing up for class, you are accepting the following:
It is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease it is best to consult with your physician first. Similarly if you are pregnant, please let me know in advance of class. The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain.

In following this programme/sequence, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result.

All class fees are non-refundable unless the class is cancelled by us. You can change/cancel the booking any time up to 1 hour before the class.

£1 will be donated to the domestic abuse charity SafeLives.

General level class for mixed abilities accessed through Zoom software. You will receive a link by email to the class 30 minutes before class starts to access class.

£1 will be donated to the domestic abuse charity SafeLives.

Disclaimer
In signing up for class, you are accepting the following:
It is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease it is best to consult with your physician first. Similarly if you are pregnant, please let me know in advance of class. The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain.

In following this programme/sequence, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result.

All class fees are non-refundable unless the class is cancelled by us. You can change/cancel the booking any time up to 1 hour before the class.