This class is for students with at least four years regular experience of Iyengar yoga who can maintain a stable head and shoulder balance or know the variations. Students should have basic yoga equipment of a belt, 4 foam blocks, 2 bricks and at least one blanket (a large bath towel works too).
Please be sure your camera is far enough away from your mat so I can see as much of you as possible.
You will receive a Zoom link every week with the class time reminder. It will be the same link every week.

This class is for students with at least four years regular experience of Iyengar yoga who can maintain a stable head and shoulder balance or know the variations. Students should have basic yoga equipment of a belt, 4 foam blocks, 2 bricks and at least one blanket (a large bath towel works too).
Please be sure your camera is far enough away from your mat so I can see as much of you as possible.
You will receive a Zoom link every week with the class time reminder. It will be the same link every week.