Diese Klasse findet gleichzeitig mit der Live im Studio stattfindenden Klasse statt. Klicke auf diesen Link um detaillierte Infos über den Stunden Inhalt und Unterrichtsstil zu finden. Danke

60 Minuten Yoga Klasse. Jivamukti Basic.
Ort: FreiZumi, Dorfstrasse 43, 8126 Zumikon, Raum 2
In der Basic Klasse liegt der Fokus auf der korrekten Ausführung der Haltungen. Sie ist für alle Einsteiger geeignet, die ein Verständnis für Yoga in all seinen Facetten entwickeln wollen. Während in der Jivamukti Open der Fokus auf dem fliessenden Ablauf im Vinyasa Stil liegt, stehen in der Basis Klasse die Technik und Detailarbeit im Mittelpunkt. Auch fortgeschrittene Schüler können von einer Jivamukti Basic profitieren. Diese Klasse ist eine gute Vorbereitung für die intensivere Jivamukti Open Class am Montag & Donnerstag Morgen.

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SPIRITUAL WARRIOR 60 Minutes

This ris a briskly guided Vinyasa Yoga practice that follows a strict sequence of asanas. The teacher calls out the asanas and provides the breath count. The class offers a well-rounded practice as a set sequence. Because it is a fixed sequence, a student has the opportunity to progress to the level of mastery. The first few classes may seem overwhelming, but with time and steady practice, progress will follow.

BOOK: SCROLL DOWN & BOOK WITH SANCTUARY YOGA LINK AT THE END

SPIRITUAL WARRIOR 60 Minutes
This ris a briskly guided Vinyasa Yoga practice that follows a strict sequence of asanas. The teacher calls out the asanas and provides the breath count. The class offers a well-rounded practice as a set sequence. Because it is a fixed sequence, a student has the opportunity to progress to the level of mastery. The first few classes may seem overwhelming, but with time and steady practice, progress will follow.
More about me and my Yoga Classes at: www.annfeeyoga.com

BOOK: SCROLL DOWN & BOOK WITH SANCTUARY YOGA LINK AT THE END

Vinyasa Flow - Jivamukti Method.

This class welcomes practitioners of all levels. The Jivamukti Open Class is taught in a Vinyasa Stile and presents classical Yoga teachings: Flowing vinyasa sequences, alignment, hands-on assistance, chanting, breath awareness, relaxation, meditation and spiritual teaching. You can work at your own pace as Asana options will be provided for beginners, intermediate and advanced students. It is advisable to have some Yoga experience.

Jivamukti 90 min Vinyasaflow

Ort: FreiZumi, Dorfstrasse 43, 8126 Zumikon, Raum 1

The Jivamukti Open Class is taught in a Vinyasa Stile and presents classical Yoga teachings: Flowing vinyasa sequences, alignment, hands-on assistance, chanting, breath awareness, relaxation, meditation and spiritual teaching. It is advisable to have some Yoga experience.

Slow Basic Vinyasa Flow Class. Based on the Jivamukti Yoga Principles. This is a private group. Please contact me if you are interested in joining the practice. info@annfeeyoga.com