INFORMATION FOR 14. APRIL: THIS CLASS WILL BE TAUGHT BY LARISSA
I am on vacation for a few days.
Die heutige Yogaklasse heute wird ausnahmsweise auf Deutsch unterrichtet von meiner Kollegin Larissa Tritten. Sie vertritt mich am 14. April während ich auf einer Weiterbildung bin. Larissa unterrichtet einen dynamischen Vinyasaflow.
LOCATION: YOGANATION | Yoga Studio, Seefeldstr. 7A, 8008 Zürich.

60 Min Class at VVOO | Yogastudio, Dufourstr. 90, Zürich
This dynamic Vinyasa Yoga class follows the structure of the traditional Jivamukti Yoga sequence, “Spiritual Warrior.” The teacher guides the practice with clear asana cues and breath counts, ensuring a balanced and complete flow. Designed to be completed in one hour, this session is suited for anyone with basic yoga experience, who wishes to deepen their connection to the breath and explore movement in a dynamic and at the same time intuitive way.

Location: VVOO | Yogastudio, Dufourstr. 90, Zürich.

PRIVATE ONLINE YOGA CLASS
You can not book this class. It is a private group.

80 Min Class. EASTER SPECIAL WITH ANNE-SOPHIE. We will focus on heartopeners and transition into a deep restorative phase at the end of class!

The class is taught in a Vinyasa Stile and presents classical Yoga teachings: energetic and challenging asana sequences, alignment, hands-on assistance, chanting, breath awareness, relaxation, meditation and spiritual teaching. Music accompanies the class, matching the rhythm of the sequences. This class welcomes practitioners of all levels. You can work at your own pace as Asana options will be provided for beginners, intermediate and advanced students. It is advisable to have Yoga experience.
LOCATION: VVOO | Yoga Studio, Dufourstr. 90, 8008 Zürich.