About archbellsoulfire

I trained as an Abode yoga teacher, Abode meaning home. My style of teaching is from my heart to yours. It's an intuitive style that brings together all the different teachings that I have experienced. I encourage everyone to show up for themselves and do what feels good, listening to your body and mind throughout. When your on the mat it is your practice, not mine. I hold the space for you to explore.

I am a mother of two, both on the older side now. I am also a qualified pharmacist, holding down a full time job and juggling life in the fast lane at times. But I love my yoga, I love sharing it and I find a way to accept that life is messy and somehow it all just works.