Jivamukti Yoga Magic Ten
Gratuit
Ariane Gantenbein
2 octobre 2021
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Durée:
10 Minutes
The Magic Ten is a series of ten simple exercises, designed by Jivamukti Yoga founder Sharon Gannon, that can be done in about ten minutes. It is a good way to get your body moving first thing in the morning or at any time you need a «pep up».