Monday, 9 February
07:30
Arise
Dynamic Flow
09:30
Arise
Slow Flow
11:30
Arise
Power Flow
16:00
Arise
Lunar Yin Flow
17:45
Arise
Yin & Breathwork
Tuesday, 10 February
07:30
Arise
Vinyasa Flow
09:30
Arise
❋ Muay Thai (3000 LKR)
11:00
Arise
Power Flow
16:00
Arise
Lunar Yin Flow
Wednesday, 11 February
08:00
Arise
Mandala Flow
10:00
Arise
Slow Flow
16:00
Arise
Yin
18:30
Arise
❋ Ecstatic Dance (3500 LKR)
Thursday, 12 February
07:30
Arise
Pilates
09:30
Arise
Ashtanga
11:15
Arise
Power Flow
16:00
Arise
Lunar Yin Flow
17:45
Arise
Yin
Friday, 13 February
07:30
Arise
Mandala Flow
09:30
Arise
❋ Muay Thai (3000 LKR)
16:00
Arise
❋ Reiki with Music (3000 LKR)
17:30
Arise
❋ Kundalini (3000 LKR)
Saturday, 14 February
08:00
Arise
Slow Flow
09:30
Arise
Power Flow
16:00
Arise
Slow Flow
18:00
Arise
❋ Sound Bath (4000 LKR)
Sunday, 15 February
08:00
Arise
Sunrise Vinyasa
10:00
Arise
❋ Muay Thai (3000 LKR)
14:00
Arise
❋ Introduction to Backbends (4000 LKR)
16:30
Arise
Yin
18:30
Arise