About Arrive Yoga & Mindfulness Centre

Welcome to Arrive Yoga + Mindfulness!

We are a community of dedicated teachers, students, and friends.
With over 20 yoga + meditation classes to choose from each week there are opportunities for everyone no matter your age or level of experience.

We believe you can arrive wherever you are. While most of our classes are online, we have in-person and hybrid (both online and in-person) classes to choose from.

Our in-person classes take place at two downtown Guelph locations:
1. Guelph Youth Dance - located on the second and third floors of 42 Quebec Street, across the street from the Bookshelf.
2. Common Ground - located on the main floor and second floor of 44 Essex Street, in the same parking lot as the Guelph Import Service (auto mechanic shop).

To help you select which classes are most suitable for you, please do not hesitate to contact us via phone or email.

Our monthly newsletter provides messages of mindfulness and wellness to your inbox as well as the latest information about our classes and special events.

To sign up for our newsletter and for more information about Arrive Yoga & Mindfulness Centre, go to our website
www.arriveyoga.ca (and scroll to bottom of Welcome page)